How to Prevent and Reverse Thinning Eyebrows

July 2024 · 5 minute read

Thin eyebrows sure made waves in the '90s. Everyone from Gwen Stefani and Tyra Banks, to Christina Aguilera and Pamela Anderson rocked the pencil-thin trend. And while this throwback style is making somewhat of a comeback, many people still prefer to don thick arches. (Hey, it's why brow pencils, waxes, and powders are soaring in popularity, not to mention treatments such as microblading and brow lamination.)

However, it can be a bit of a shock when you notice that your eyebrows have started to thin out on their own.

We all know that our hair texture changes with age, but how and why does that have an effect on our eyebrows, too? To answer all our questions surrounding thinning eyebrows, we tapped three experts. To find out why it happens to how it can be reversed, read on.

What causes thinning eyebrows?

As with all types of hair loss, there could be a plethora of reasons your eyebrows may begin to thin. Apart from the obvious over-plucking or over-waxing, Delphine Breyne, a Restorative Permanent Makeup Artist and owner of Delphine Eyebrow Couture in Manhattan, says there are a number of other causes, such as alopecia, thyroid disorders, or hormone issues that impact eyebrow fullness adversely. "And unfortunately, many people suffer from eyebrow thinning as a consequence of chemotherapy treatment," she furthers. "As a final and more general note, it’s important to emphasize that as we age, we will naturally lose eyebrow hairs — it’s perfectly normal."

Can you prevent thinning eyebrows?

The best type of treatment is always prevention. Joey Healy, Celebrity Brow Stylist and Founder of his eponymous eyebrow studio and brand, says to approach this as you would a preventative skincare routine. He recommends drinking plenty of water, getting a good amount of sleep, and eating a balanced with a ton of iron and foods high in good fats (omega 3-6-9's) are key. What's more, both he and Breyne cite extreme stress as a cause for hair loss, so to try and maintain a wellness routine to promote a relaxed, positive outlook on life.

What's the best treatment for thinning eyebrows?

First and foremost, the most important thing to do is is understand the root cause. Once that's been identified, treatments can then be addressed. Below, find several ways to promote fuller brows.

What's the best way to disguise thinning eyebrow?

While you wait for your brow growth treatment to work, fake it 'til you make it. Thankfully, there are several ways you can do this — from in-office options to at-home solutions, here are some of our favorite ways to disguise thinning eyebrows:

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